Experiences

Ways to pause,move and connect.

From floating sound baths to mindful movement, every Athena experience is designed to feel welcoming, whether it is your first session or your fiftieth.
Guests resting on floating beds in a hilltop infinity pool while a practitioner plays singing bowls at the water's edge

Floating sound bath, poolside in Pune

Five ways in

A floating sound bath on an infinity pool high above green hills and a lake, guests resting on floating beds
SignatureOpen sessionsPrivate

Floating Sound Bath

You rest on your own floating bed on the still water of a pool, lake or pond while live sound moves around you. The gentle sway of the water and the layered tones of singing bowls and chimes make it easy to let go, even if you have never tried sound healing before.

Ideal for

  • First-timers curious about sound
  • Anyone craving deep rest
  • Celebrations with a difference
Hands holding a brass singing bowl and mallet, a mala bracelet at the wrist
Open sessionsPrivate

Sound Bath

An immersive session on land, using soothing instruments and sound to create space for calm and stillness. You lie back, close your eyes and let the sound carry you somewhere quieter.

Ideal for

  • Unwinding after a full week
  • Groups and workplaces
  • Pairing with movement or a retreat day
A reformer Pilates class, legs extended in the straps
Open sessions

Pilates & Mindful Movement

Movement-led experiences that encourage strength, awareness and balance. Sessions are paced to feel good in your body, with attention on breath and form, in settings that make moving a pleasure.

Ideal for

  • Building strength with care
  • Beginners and regular movers
  • Morning resets with friends
An indoor pool set with floating beds for a private sound bath
Private

Private Group Experiences

Curated sessions for your friends, your family and the people closest to you. We shape the format, the setting and the finishing touches around your group, so the day feels entirely yours.

Ideal for

  • Friend group gatherings
  • Family gatherings
  • Intimate gatherings
A practitioner in cream linen holding a brass singing bowl and mallet
Coming soon

Future Collaborations

We are always exploring new wellness and lifestyle formats with like-minded practitioners and venues. If you have a practice or a space that shares our care for detail, we would love to hear from you.

Ideal for

  • Practitioners and facilitators
  • Hotels, villas and retreat spaces
  • Brands that share our values

Open sessions or private. Your choice.

Guests lying on striped floating beds in a tree-shaded hotel pool, eyes closed

Open sessions

The easiest way to try Athena. Reserve a place, arrive and everything is ready for you.

  • Join a small group at a beautiful venue
  • Come on your own or bring a friend
  • New dates shared on Instagram and with our list first
Book a session
Floating beds arranged across a softly lit indoor pool, ready for guests

Private experiences

An experience designed around your people, for celebrations, retreats and gatherings of every kind.

  • Your group, your date, your occasion
  • At a venue of your choice, or one we find for you
  • Format, sound and finishing touches shaped around you
Plan a private event

Booking, simply.

  1. A woman browsing her phone in a calm room with a sage-green wall

    Find a session

    New dates are shared on Instagram and with our list before anywhere else.

  2. Hands sending a message on a phone beside a cup of coffee

    Reserve your place

    Send us a message and we will confirm your spot and share the details.

  3. Brass singing bowls laid out on the deck of a hilltop infinity pool, floating beds on the water and green hills beyond

    Arrive and unwind

    Everything you need is waiting for you. All you have to bring is yourself.

Your first float is waiting.

Sessions are intimate and places are limited. Reserve yours, or bring Athena to your own gathering.

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